Tungurusumu Na Tangawizi. I Subscribed 0 Subscribed 132 12K views 4 years ago Twige ub
I Subscribed 0 Subscribed 132 12K views 4 years ago Twige ubuhinzi bwa tangawizi (Ginger) | Tera Intambwe Muhinzi - Mworozimore Live chat replay Karanga igitunguru, tungurusumu na tangawizi unyanyagizemo ikirungo cya curry Omgeramo inyanya ziseye uvange bimareho iminota 3 Shyiramo inyanya zo muri buwate, cube maggi Dusoza Tangawizi ni nziza ku mubiri wa muntu ,ituma igikorwa cyo gutera akabariro kigenda neza , ikongera umubare w’intangangabo ndetse ikanatuma igikorwa cyo Cereri na Tungurusumu na Kokombure Gufata sereri na tangawizi ndetse na kokombure ukabikoramo umutobe (Juice) ni byiza Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri w’umuntu (cellules du corps) kwangirika . Kongerera ingufu ubudahangarwa uko bategura juice ya karoti , inanasi na tangawizi health &food M. Kubantu nabo amibe yananiranye ufata ibumba iminsi ry'icatsi kibisi iminsi 66 amibe iba Tungurusumu ni umuti w’igitangaza, ni antibiyotike ikomeye cyane mu rwego rwo hejuru! Kurya tungurusumu buri munsi bifitiye Ikirungo cya Tungurusumu cyangwa ikiribwa ni kimwe mu birungo bikungahaye ku ntungamubiri n'ibinyabutabire byiza ku mubiri , Biterwa nuko iyo indimu ihuye na tangawizi bifasha umubiri gutwika calories nyinshi mu gihe gito 3. Dore uburyo tungurusumu ikoreshwa iguhindukira umuti ikomeye. [2] Tungurusumu irwanya indwara HOW TO MAKE BEETROOT JUICE WITH PINEAPPLE/UKO BAKORA JUS YA BETRAVE IRIMO INANASI, CAROTI, TANGAWIZI COOK WITH CLAIRE MBABAZI 172K subscribers #inzuyibitabo NTUZONGERA KWIRENZA UMUNSI UTARIYE TUNGURUSUMU NUMARA KUMVA IBYIZA BYAYO, TUNGURUSUMU YARENZE KUBA IKIRUNGO AHUBWO NI UMUTI Ibikenerwa: Inyama za beef 🥩 Umuceri w’umweru (umu tanzania cg basmati rice)🍚 Igitunguru, tungurusumu, na tangawizi 🧅🧄 Kuva na kera tangawizi n’indimu byagiye bikoreshwa buri cyose ukwacyo mu gutuma ugira umusatsi ukomeye. Tungurusumu ifite akamaro kanini ku mubiri Akamaro ka Tungurusumu ku buzima bwacu zigabanya cholesterol mbi mu mubiri n’umuvuduko ukabije w’amaraso. Uruvange rwabo rero ruba rukungahaye kuri vitamin A na C, KORA UMUTI UVURA INKORORA KORESHA URUSENDA TANGAWIZI NA TUNGURUSUMU #mukiretv - YouTube Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri tangawizi itera akenshi kubira ibyuya bikaba ari byiza mu mubiri kuko bifungura utwengehu nuko uburozi bwari mu mubiri AKAMARO K'UMUTOBE UKOZE MU RUVANGE RW'IGIKAKARUBAMBA, TUNGURUSUMU, TANGAWIZI, INDIMU NA SERELI - YouTube Ugizwe n'igitunguru na tungurusumu ,tangawizi indimu n'ubuki vyose ukabivanga ukihereza. Muri byo, muri garama 100 zayo Dore ibizakubaho nutangira gukoresha Tangawizi buri munsi! GOMBO OKRA BAMIYA MENYA AKAMARO KA GOMBO MUMUBIRI WACU🥗🧋 TUNGURUSUMU: DORE UKO BIGENDA IYO Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri w’umuntu (cellules du corps) kwangirika iyi video irakwereka uburyo tungurusumu na amata, tangawizi, indimu, ndetse n'ubuki bikagufasha guhindura ubuzima bwawe ntimucikwe cyangwa ngo mwibagirwe u Kuba indimu na tangawizi bikungahaye ku ma vitamin anyuranye n’izindi ntungamubiri, bigirira akamaro Twihugure ku buhinzi bwa tungurusumu; Tera Intambwe Muhinzi mworozi Ahubwo ikungahaye kuri Vitamine C, Vitamine B6 na manganese ikagira n’izindi ntungamubiri zinyuranye. 🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄 Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri Akamaro gatangaje 20 ka Tungurusumu utajya ubwirwa , Burya ni umuti uhambaye. Tangawizi kandi irinda abantu bakunze kugira isesemi Tangawizi, ikirungo ikaba n’umuti. Kurya Tangawizi igabanya ibyago byo kugira inflammation, ikagabaga gufatwa n’udusebe dukunze gufata mu muhogo. Tangawizi ikize ku myunyu-ngugu na vitamin zitandukanye.
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